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Home > Health Topics > Smoking Cessation 
 
Smoking Cessation 
Resources for quitting smoking.
  • Nicotine Dependence Counseling at Boynton Health Service.

  • QUITPLAN Website: http://www.quitplan.quitnet.com
     
  • The Legacy Foundation Cessation Website: http://becomeanex.org
     
  • Surgeon General's Website: http://www.surgeongeneral.gov/tobacco/
    The Surgeon General issued the landmark report in 1964 on smoking. This was the first large scale, nation wide report that urged smokers to quit because of the harm caused by tobacco use. As the nation’s Chief Health Officer, the Surgeon General’s office still is making the same case urging people to quit.
     
  • The Foundation of a Smoke-free America: http://www.anti-smoking.org/quitting.htm
    If you’re looking for a little inspiration and tips on staying smoke free and not relapsing into a smoker again check out this site.
     
  • The National Institutes for Health Website: http://www.nlm.nih.gov/medlineplus/smokingcessation.html
    The National Institutes for Health provide a wide variety of smoking-related topics, including treatment, coping, clinical trials, research, law and policy, statistics, and pictures/diagrams on their site.
     
  • Centers for Disease Control and Prevention Website on Tobacco Information: http://www.cdc.gov/tobacco/how2quit.htm
    The CDC (Centers for Disease Control and Prevention) has amassed the most comprehensive stockpile of information about tobacco use in the US. If you want to know anything more about the effects of tobacco on you and others check this site out.
     
  • American Heart Association's Website on Quitting Tips:
    If you are worried about weight gain, check this site out for some helpful tips to avoid gaining a few pounds when you are trying to quit.
     
  • American Lung Association:
    Learn more about secondhand smoke, tobacco product advertising and promotion.
 
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