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Flu Information Guide
Walk-in Flu Clinics 2008 Flu Information
 
Flu Information
Flu Prevention

Stay as healthy as you can. Get plenty of rest, don’t smoke, if you drink, limit your intake to no more than 1-2 drinks in one sitting, and eat a balanced diet.

Avoid close contact.
Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.

Stay home when you are sick.
If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.

Cover your mouth and nose.
Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.

Clean your hands.
Washing your hands often will help protect you from germs.

Avoid touching your eyes, nose or mouth.
Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.

Printable Resources
Free downloadable flu information to post in your residence or workplace. For questions about these or other flu resources, contact Julia Sanem at jsanem@bhs.umn.edu or (612) 626-3856.
*Top 5 Cold and Flu Prevention Tips  13kb
*"When Should You Wear A Surgical Mask" Guide  13kb
Cold and Flu Symptoms  13kb
Guide To Washing Your Hands  22kb
"Did You Know?" Poster  18kb
Bulletin Board Titles   14kb
*You need Adobe Reader to view posters or guides in this format. If you do not have Adobe Reader, click here to download a free reader.
Additional Resources
Key Facts about Flu http://www.cdc.gov/flu/keyfacts.htm

Flu FAQ http://www.cdc.gov/flu/about/qa/

Avian Flu FAQ http://www.cdc.gov/flu/avian/gen-info/facts.htm

 

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