Flu Prevention
Stay as healthy as you can. Get plenty of rest,
don’t smoke, if you drink, limit your intake to no
more than 1-2 drinks in one sitting, and eat a
balanced diet.Avoid close contact.
Avoid close contact with people who are sick. When
you are sick, keep your distance from others to
protect them from getting sick too.
Stay home when you are sick. If
possible, stay home from work, school, and errands
when you are sick. You will help prevent others from
catching your illness.
Cover your mouth and nose. Cover your
mouth and nose with a tissue when coughing or
sneezing. It may prevent those around you from
getting sick.
Clean your hands. Washing your hands
often will help protect you from germs.
Avoid touching your eyes, nose or mouth.
Germs are often spread when a person touches
something that is contaminated with germs and then
touches his or her eyes, nose, or mouth.
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