UPlan members, MTM services are available at Boynton—at no cost to you!

Boynton Health Service and UPlan Wellness are pleased to announce that one-on-one, in-person Health Coaching is now available to all UPlan members at no additional cost. Meet with a Health Coach 6 times in 6 months to receive a $65 Wellness Reward for completing a follow-up health improvement program, if you have not already completed one this calendar year.

Health Coaching is a unique opportunity for employees to meet with a clinician about the impact of lifestyle choices on health and how to make positive lifestyle changes.

Boynton Health Service offers three types of Health Coaching.

1. Nutrition Health Coaching - available now!
   Weight control, high blood pressure, and high cholesterol are just a few topics that fall into the Nutrition Coach’s area of expertise. These sessions focus on assessment, establishing goals, and helping you attain your goals.
   
   Nutrition Health Coaches:
   CHRISTINE TWAIT, M.S., R.D., L.D.
   LISA BUCK, M.P.H., R.D., L.D.
   
   
2. Physical Activity Health Coaching – available now!
   There are numerous benefits of physical activity. The Physical Activity Health Coach can help you create a plan, and introduce you to exercises and activities that will help you meet your goals.
    
   Physical Activity Health Coaches:
   JAMES SUCHY, M.P.T.
   MARGARET BELEW, M.S.P.T.
   
   


3. Nicotine Dependence Health Coaching – available now!
   If you smoke or use smokeless tobacco (e.g.chew, snuf) the most important step you can take to improve your health is to quit. Our Nicotine Dependence Health Coach will help you figure out the best plan for you and will be there to offer support.
   
   Nicotine Dependence Health Coach:
   GINNY TRANTER