Boynton offers free yoga, tai chi, and Pilates classes throughout the school year. Classes focus on stress management. Beginners are welcome. Classes are no charge to students, faculty, and staff.
Registration is not required. Space is available on a first-come first-served basis, so participants are encouraged to arrive five minutes early. Yoga classes are limited to 25 people.
Yoga or exercise mats are required for Pilates. Mats are recommended for yoga, but not required. Low-cost yoga mats are available for purchase in Boynton's pharmacy.
Jan. 19–May. 6, 2016.
Classes are not held on University holidays—including spring and winter breaks, or during the summer.
Classes in yoga, tai chi, and Pilates will be held in Boynton Health, 410 Church Street S.E., in Room W120, except where noted below.
Monday, 4:30–5:30 p.m.
Thursdays, 4:30–5:30 p.m. (Room N101)
Friday, Noon–1 p.m.
Tuesday, Noon–1 p.m.(Room W120)
(No class on April 12)
Monday, 12:15–1:15 p.m. (Last class of spring semester March 28)
The following classes will be held in the Learning and Environmental Sciences Building (formerly Vo-Tech Building), 1954 Buford Ave., in Room R380-Learning Center.
Monday, Noon–1 p.m.
Yoga, Tai Chi, and Pilates
For more information, call 612-625-6410.