University of Minnesota
Boynton Health Service
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Yoga, Tai Chi, and Pilates banner


Boynton offers free yoga, tai chi, and Pilates classes throughout the school year. Classes focus on stress management. Beginners are welcome. Classes are no charge to students, faculty, and staff.

Registration is not required. Space is available on a first-come first-served basis, so participants are encouraged to arrive five minutes early. Yoga classes are limited to 25 people.

Yoga or exercise mats are required for Pilates. Mats are recommended for yoga, but not required. Low-cost yoga mats are available for purchase in Boynton's pharmacy.

Fall 2014 schedule for yoga, tai chi, and Pilates

The schedule for Sept. 2 –Dec. 5, 2014.

Classes are not held on University holidays or breaks, or during the summer.

East Bank Clinic

Classes in yoga, tai chi, and Pilates will be held in Boynton Health Service, 410 Church Street S.E., in Room W120, except where noted below.

Yoga
Monday, Noon–1 p.m.
Monday, 4:45–5:45 p.m.
Monday, 6–7 p.m.
Tuesday, 5–6 p.m.
Wednesday, 5–6 p.m. in room N101
Friday, Noon–1 p.m.

Tai Chi
Tuesday, Noon–1:00 p.m. in room N101

Pilates
Wednesday, Noon–1:00 p.m.

St. Paul Campus

The following class will be held in the Learning and Environmental Sciences Building (formerly Vo-Tech Building), 1954 Buford Ave., in Room R380-Learning Center.

Yoga
Thursday, Noon–1 p.m. (first class is Sept. 25)

Contact Us

Yoga, Tai Chi, and Pilates
For more information, call 612-625-6410.

Yoga Class: Downward Facing Dog Pose Yoga Class: Standing Stretch Yoga Class: Seated Stretch Yoga Class: Balancing Pose Yoga Class Instructor

Comfort Zone class calendar

Locations

East Bank Clinic—410 Church Street S.E.Parking

Learning and Environmental Sciences Building (formerly Vo-Tech Building)—1954 Buford Avenue, Room R380Parking