Boynton offers free yoga, tai chi, and Pilates classes throughout the school year. Classes focus on stress management. Beginners are welcome. Classes are no charge to students, faculty, and staff.
Registration is not required. Space is available on a first-come first-served basis, so participants are encouraged to arrive five minutes early. Yoga classes are limited to 25 people.
Yoga or exercise mats are required for Pilates. Mats are recommended for yoga, but not required. Low-cost yoga mats are available for purchase in Boynton's pharmacy.
Classes start September 14, 2015.
Classes are not held on University holidays or breaks (including Winter Break: or during the summer.
Classes in yoga, tai chi, and Pilates will be held in Boynton Health Service, 410 Church Street S.E., in Room W120, except where noted below.
Monday, 4:30–5:30 p.m.
Thursdays, 4:30–5:30 p.m. (Room N101)
Friday, Noon–1 p.m. (Oct. 30 class in Room N101)
Tuesday, Noon–1 p.m. in room N101 (No Class: Oct. 13, Nov. 10, Dec. 8)
Monday, Noon–1 p.m. (No Class: Oct, 12. Oct 19 class at Cirque De-Stress.)
The following classes will be held in the Learning and Environmental Sciences Building (formerly Vo-Tech Building), 1954 Buford Ave., in Room R380-Learning Center.
Monday, Noon–1 p.m.
Thursday, Noon–1 p.m (No Class on Dec. 3)
Yoga, Tai Chi, and Pilates
For more information, call 612-625-6410.