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The Wellness Program and Boynton Health Service are teaming up to offer face-to-face health coaching to all UPlan members—at no cost to you!
Set goals regarding your weight, blood pressure, cholesterol, physical activity, tobacco use, and more.
Boynton Health Service offers three types of health coaching. The first health-coaching visit is 30 minutes, and each of the five follow-up visits are 15 minutes. If you have participated in health coaching in the past and would like to continue or start health coaching again in 2012, please make your first visit a 30-minute visit.
If you meet with a health coach three times before August 31, 2012, you may be eligible to receive a $65 wellness reward and 150 points in your Wellness Points Bank. Appointments must be spaced one month apart. Enrollment deadline is May 31, 2012.
Weight control, high blood pressure, and high cholesterol are just a few topics that fall into the nutrition coach's area of expertise. These sessions focus on assessment, establishing goals, and helping you attain your goals.
There are numerous benefits of physical activity. The physical activity health coach can help you create a plan and introduce you to exercises and activities that will help you meet your goals.
Nicotine Dependence Health Coaching will resume in April 2012. Please visit the Office of Human Resources Wellness & Work/Life site for more information on additional tobacco cessation resources available to employees.
For more information, call (612) 626-5520. To schedule an appointment, call (612) 625-3222.
Face-to-Face Health Coaching for UPlan Members
(612) 626-5520 Information
(612) 625-3222 Appointments
410 Church Street S.E., Mpls, MN 55455 - Parking
8:00 a.m.–5:00 p.m., Monday–Friday
Call for appointment availability.
Meet the Health Coaching providers
