Boynton offers free Tai Chi, Yoga, and Pilates classes throughout the school year. Classes are focused on stress management rather than physical fitness. Beginners are welcome.
No pre-registration is required. Yoga classes are limited to 25 people. Space is available on a first-come first-served basis, so participants are encouraged to arrive five minutes early.

What to Bring
Please bring the following to class:

• U Card (or other current form of identification)

• Yoga/exercise mats required for Pilates; optional for yoga.
  Mats are available for purchase in Boynton's pharmacy for $14.95+tax.

Location
Comfort Zone classes are held at Boynton Health Service located directly behind Coffman Memorial Union.

Boynton Health Service
Gailon Roen Room, W120
410 Church Street SE
Minneapolis, MN 55455

Update 05/27/09
Comfort Zone classes are not held during the summer. The fall semester scheduled will be posted mid July. Classes will resume September 8, 2009. Please contact Carol Uchal at 5-6410 or cuchal@bhs.umn.edu with questions. We look forward to seeing you then!