Yoga, Tai Chi, and Pilates
for Stress Management -
Comfort Zone
Boynton offers free Tai Chi, Yoga,
and Pilates classes throughout the school year.
Classes are focused on stress management rather than
physical fitness. Beginners are welcome.
No
pre-registration is required. Yoga classes are
limited to 25 people. Space is available on a
first-come first-served basis, so participants are
encouraged to arrive five minutes early.
What to Bring Please bring the following to class:
U Card (or other current form of
identification)
Yoga/exercise mats required for
Pilates; optional for yoga.
Mats are available for purchase in Boynton's
pharmacy for $14.95+tax.
Location Comfort Zone classes are held at Boynton Health
Service located directly behind Coffman Memorial
Union.
Boynton Health Service
Gailon Roen Room, W120
410 Church Street SE
Minneapolis, MN 55455
Fall semester 2008, September 22 – December
12, 2008
Date
Time
Class
Room
Monday
12 p.m. – 1 p.m.
5 p.m. – 6 p.m.
Yoga
Yoga
W120
W120
Tuesday
12 p.m. – 1 p.m.
5 p.m. – 6 p.m.
Tai Chi
Yoga
W120
W120
Wednesday
12 p.m. – 1 p.m.
5 p.m. – 6 p.m.
Pilates*
Yoga
W120
W120
Friday
12 p.m. – 1 p.m.
Yoga
W120
*No Pilates
class will be held on 10/29/08.
No classes on university holidays or breaks
